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This week I ran at George English Park with Mrs. Bess. I ran to the beach, down to Las Olas for ½ a mile and then back to the beach. Then we ran over the 17th street Causeway Bridge and back to where we started. I did 10 miles and that is how far I ran.I liked seeing the sunrise. We saw a different canal and saw some of the same ships like last time. On this run I ate Vanilla Gu because it gave me energy. I liked it. It was very sticky. Mrs. Bess hid water bottles in the bushes for us. I thought that it was funny. After the run Mrs. Bess had surprise for me. The gift bag had socks, a shirt that says “Run, Run, Run” and shorts. Ms Jenny bought me the running outfit. It was a nice gift. I will wear it on next Saturday’s run. Next weekend I’m running 12 miles. I will be ready for the thirteen miles at the A1A Marathon on February 22, 2009.
I was supposed to train at home on the treadmill doing ten miles. I did my first 5 miles and then I did my second 5 miles. That makes a total of 10 miles on the treadmill. On Sunday, January 25, I am running 10 miles on Fort Lauderdale Beach. We have four weeks left until the race. I do like reading the comments that people post on the blog. Keep the comments coming!!Good luck to my new running friends. Have fun running the Miami Marathon on Sunday.
I ran at Fort Lauderdale Beach on Saturday. I started at 5:30 in the morning and it was dark. I had lights on my hat. I had a red blinking light on my water belt. I ran nine miles. It took me two hours and seven minutes to do it. After the run I felt tired but good at the same time. When I run it helps me to relax and it helps me get in shape.
I saw two big cruise ships in the water. One of the ships was named Princess. I saw a little boat on the water going through the big bridge that Mrs. Bess and I went over. We saw canals with lots of boats. We saw a tower that controls the bridge that opens up. I liked seeing the sunrise. I liked running on the beautiful beach. That was the best part of the run. Saturday’s run was the best in my life.
At Hollywood Beach I sometimes run , I like the run that we did on Saturday, It wasn't hard but I still do the training with Ms.Bess. I've ran so far for 7.01 that was 7 miles and now I choose to do 8 and a half miles for 8.51 . I saw a ballon festival at Hollywood Beach , I saw six air ballons they were ready to go up into the air, and it was fun and exciting.
This week I ran at George English Park with Mrs. Bess. I ran to the beach, down to Las Olas for ½ a mile and then back to the beach. Then we ran over the 17th street Causeway Bridge and back to where we started. I did 10 miles and that is how far I ran.
